Vitamin D is one of the most important vitamins that helps to absorb calcium. The primary source of vitamin D for our body is sunlight other than diet. The low levels of vitamin D in the body may lead to bone diseases such as osteoporosis.
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Vitamin D Test Through LabsAdvisor
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Vitamin D Test Cost in India and Lab Details
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Vitamin D is one of the most important vitamins that helps to absorb calcium. The primary source of vitamin D for our body is sunlight other than diet. The low levels of vitamin D in the body may lead to bone diseases such as osteoporosis.
Vitamin D is required for the absorption of calcium and phosphorus in the human body. Other important functions of vitamin d in the body are:
- Vitamin D has been found to reduce blood pressure in hypertensive patients.
- Proper doses of vitamin d are associated with the reduction in risk of heart attacks, multiple sclerosis, type 1 diabetes, and certain forms of cancers
- If you are trying to lose weight, this sunshine vitamin supplementation may help you do that.
- Vitamin D also helps to fight depression.
There are many studies now that have brought to attention the benefits of this vitamin. Some doctors recommend that vitamin d should be as part of daily nutritional supplementation.
The vitamin D test helps to determine the level of vitamin d in the body. It is also referred to as the vitamin D3 test.
What are the symptoms of vitamin D deficiency?
The following symptoms are generally associated if Vitamin D deficiency in the body:
- Pain in muscles
- Bone pain or joint pain
- Tiredness or fatigue
- Mood swings or depression
- Sweating in the head
For many people, the symptoms of vitamin D deficiency may not be apparent. However, it is very important to ensure that your body has enough of this vitamin. A deficiency of vitamin D is associated with diseases like arthritis, some forms of cancer, autoimmune disease, type 1 diabetes, and depression.
What is the Procedure of the Vitamin D Test?
The procedure of the vitamin D test is similar to that of any other blood test. There are no preparations required for the test. A lab technician will tie a tight band around your arm to make your veins more visible. Then a needle will be inserted into the vein to draw the blood sample. The collected blood sample will be then tested by a pathologist.
What is the Normal Range of Vitamin D Levels?
The range of vitamin D 25 OH is measured in ng/ml or nmol/liter. The following is the interpretation of the result:
- Deficiency of vitamin D: A level of less than 20 ng /ml or 50 nmol/L is considered the deficiency.
- Insufficient: A range between 20 ng/ml (50 nmol/L) to 29 ng/ml (74 nmol/L) is considered insufficient.
- Sufficient: 75 nmol/L to 250 nmol/L is considered a good number for maximum health benefits.
- Potential Toxicity: If the number is higher than 250 nmol/L, there is a chance that vitamin D can cause toxicity in the body.
What are the Foods Rich in Vitamin D?
The best natural way to get vitamin d is exposure to sunshine. There are some foods like fatty fish (salmon, tuna, or mackerel) that are good sources of vitamin D. Additionally, vitamin D can be found in beef liver, cheese, and egg yolks.
Those who are deficient in vitamin D will be recommended a dose of cholecalciferol (Vitamin D3) once every few weeks. Cholecalciferol is a form of vitamin d (vitamin d3) which is easily absorbed by the body. One should consult the doctor before starting on any vitamin D supplementation.
Related topics you may look for:
- Vitamin B12 Test Cost in India
- Vitamin E Test Cost in India
- Lipid Profile Test Cost in India
- HbA1c Test Price in India
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What is a Vitamin D Test?